About Us

Welcome to Health & Lifestyles Corporate Wellness, Inc.

512-451-4245 ~ Call for All Your Worksite Wellness Needs

About Us

Corporate Profile

Established

Health & Lifestyles Corporate Wellness, Inc. began consulting Fortune 500 and high-tech corporations on improving the wellness of their employee workforce in 1979 and impacting the lives of many employees. Then, the firm was known as Wellness Consultants, Inc. In 1996, Health & Lifestyles and Wellness Consultants, Inc. merged, taking the name Health & Lifestyles. Combined, Health & Lifestyles has over 21 years of health and wellness consulting experience.

Corporate Mission

Health & Lifestyles Corporate Wellness, Inc. are leaders in providing complete, comprehensive wellness services and programs based on cutting edge health practices and information to assist individuals, families, and corporations in achieving optimum health and well being.

We are skilled consultants who have developed products and services based on the most reliable resources available to consistently meet and exceed our client’s expectations.

Key Consultants

Lisa Danielson, CEO
Business Development Leader

Lisa is an expert in wellness since 1990, Lisa has consulted over one hundred Fortune 500 and high-tech corporations on worksite wellness. By simply listening to her clients, Lisa assesses their needs and then creates and implements easy-to-use, step-by-step, effective wellness programs. She has a track record of producing cost effective strategies in developing wellness centers, increasing participation and retention, improving customer service and decreasing expenses. Some of the companies Lisa has consulted are City of Austin, Samsung, National Instruments, 3M, Sematech, and Tracor. We create positive, effective environments for employees; increasing employee morale and productivity and decreasing health care expenses, Worker’s Compensation expenses and injury costs, and employee absenteeism.



Lisa co-created the Capital Area Wellness Network in 1992. This network provided an environment for worksite wellness and human resource managers to share wellness information and learn from one another on a monthly basis. Lisa stays current on the latest worksite wellness research and has become close friends with many Fortune 500 wellness managers, who trust her judgment and expertise in providing wellness for their employees.

QuickFacts about Lisa:

·         A founding member of the Entrepreneur’s Association of Austin, Texas, founded in 1980

·         Participated in the National Wellness Forums

·         Wellness consultant training and mentoring with David Santesaneo, pioneer in the worksite wellness industry

·         Association with On-Site Work Health Promotion; 1996- present

·         Association with WELCOA; 1996- present

Karen Hummel, Worksite Wellness Manager

Karen Hummel’s formal education includes a Masters Degree in Health Services Management and a Bachelor of Science in Nutrition & Exercise Physiology. Karen is a Certified Coach, Personal Trainer, and Group Exercise Instructor with eighteen years of experience.

Karen developed an interest in Preventative Health and Fitness at an early age due to personal and family weight problems. Through her own experience battling weight she found that dedication, proper nutrition and regular exercise were the only way to reach desired health and fitness goals. She enjoys coaching others towards their health and fitness goals.

Cecily Brea, Program Development/Personal Fitness Trainer

Originally from San Antonio Texas, Cecily graduated from the University of Mary Hardin Baylor in 2003 with a Bachelor’s degree in Exercise and Sports Science. In 2006 she graduated with her Master’s degree in Physical Education with an emphasis in Physical Education from Texas State University.

Cecily is a NSCA Certified Strength and Conditioning Specialist (CSCS). As a personal trainer at Health & Lifestyles, she is dedicated to continually expanding her knowledge about training, health, and wellness, so as to provide our clients with the highest quality of training available. Her experience as an athlete (four year member of the UMHB Women's Soccer team) in combination with her desire to learn, has prepared Cecily to work with our Health & Lifestyles clients from every background.

Tim Kelly, Personal Fitness Trainer

Tim graduated Summa Cum Laude from St. Edwards University with a Bachelor of Arts in Kinesiology.

He is a certified personal trainer through the National Academy of Sports Medicine. He has experience teaching group boxing, kickboxing, core, agility, circuit, TRX suspension system, kettle bell, 300-style classes. Tim has received recognition as one of the “best trainers to pump you up” Austin Chronicle “best of 2009” edition: Austin TX. He assists in promoting fitness through exercise techniques, fitness equipment usage, boot camps, high intensity workouts, and lifestyle and nutrition management. He promotes and encourages participation in health and fitness programs. He has experience on site overseeing corporate fitness programs.

Jessica Haynes, Nutritional Coach

Jessica graduated from the University of Texas with a Bachelor’s degree in Human Ecology. From there, she went on to obtain an Associate’s degree of Applied Science in Culinary Arts. Her skills and education led her to New York City where she worked for The Cleaver Company, a prestigious organic catering company in the renowned Chelsea Market. After working in food service for several years, Jessica decided her true passion remained in healthy cooking and holistic health coaching. She is certified as a Holistic Health Coach through the Institute for Integrative Nutrition in New York, and her teachings include healthy eating habits, helping our Health & Lifestyles clients integrate balance into their daily lives, and disease prevention through nutrition.

Jonathan Schaub, Wellness Coordinator

Jonathan graduated with honors from Trinity University in San Antonio, Texas. His skills and activities as a basketball coach, referee, participant in relays, and an aspiring tri-athlete have led him to handling all the fun day to day logistics and wellness activities with our Health and Lifestyle's Team. Along with his energetic personality, he assists in benchmarking and keeping track of participation insuring return on investment for our Health & Lifestyles corporate clients.

Susan Sutherland, Senior Associate Partner

Susan is an expert in management, has superior customer care, and has the ability to handle all situations with humor and ease. Her 20 years of professional expertise in fitness, exercise, weight management, and nutrition has taken her from Charge Nurse in the U.S. Navy to senior associate with Health & Lifestyles Corporate Wellness, Inc.

QuickFacts about Susan:

·         Bachelor of Science, Nursing, University of Texas

·         Masters of Education, Exercise Physiology, University of Texas

·         Certified Personal Trainer with the American Council on Exercise

Certification in Weight Loss, Lifestyle Management, and Stress Management

* In loving memory of Susan who has dedicated her life to prevention, worksite wellness, and healthy living.