Corporate Wellness Services

Listed below are programs and services that our team has implemented. We strive to create a holistic approach centering on science based innovated programs to attract the results are clients expect.

STRESS MANAGEMENT

  • Stress Tests
  • Relaxation Training
  • Relaxercise Training
  • Biofeedback
  • Stress Management Program
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    PUBLICATIONS & PRINTED MATERIAL

  • Wellness Newsletters
  • Wellness Posters
  • Wellness Resource Guides
  • Wellness Discount Cards
  • Wellness Brochures
  • Wellness Tips via Email
  • Self-Care Books
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    NUTRITION

  • Clinical Assessments
  • Holistic Approach to Diet and Nutrition - Whole live foods using least amount of preservatives/chemicals
  • Nutrition Analysis
  • Weight Management
  • Cafeteria Recommendations
  • Vending Machine Recommendations
  • Article and Information Handouts
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    WEIGHT MANAGEMENT

  • Eating Disorder Clinic
  • Food Preparation Program
  • Nutrition Analysis
  • Weight Management
  • Cafeteria Recommendations
  • Article and Information Handouts
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    SPECIAL EVENTS

  • Health Fairs
  • Family Fun Days
  • Company Picnics
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    ONSITE SERVICES

  • Wellness Kiosks
  • Well-Stores (Vitamins/Healthy Snacks)
  • Onsite Chair Massage
  • Onsite Health Screenings
  • Onsite Prevention Clinic
  • Onsite Acupuncturist
  • Onsite Chiropractic
  • Onsite Nurse, Doctor
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    HEALTH

  • Hearing and Vision Tests
  • Mammograms
  • Blood Pressure & Cholesterol Tests
  • Cardiovascular Endurance
  • Weight
  • Body Fat Composition
  • Neck, Back, and Posture Checks
  • Hypertension Management
  • Medical Self-Care
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    FITNESS

  • Body Measurements
  • Stress Tests (Maximal and Sub-maximal)
  • Flexibility Test
  • Muscular Strength Test
  • Aerobic Capacity Test
  • Re-evaluation Test
  • Personalized Fitness Program
  • Exercise Programs for Special Needs
  • Personal Fitness Trainers
  • Group Exercise Classes
  • Muscular Strength Development and Flexibility
  • Exercise Adherence Strategies
  • Exercise Logging Systems
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    CORPORATE FITNESS CENTERS

  • All Phases of Design, Construction, and Management of Fitness Center
  • Select and Purchase Exercise Equipment
  • Design and Implement Group Exercise Classes
  • Create Fitness Procedure Materials
  • Provide Fitness Clinics and Lectures
  • Marketing and Promotion of Fitness Center
  • Management of Fitness Center
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    Workshops & Programs

  • Stress Management
  • Healthy Weight
  • Tobacco Cessation
  • Time Management
  • Behavior Change
  • Life Balance
  • Nutrition
  • Physical Fitness
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    © Copyright 2009-2010. Health & Lifestyles Corporate Wellness, Inc. All rights reserved.